When you are a runner, you know that plantar fasciitis is one of the most common problems. While it tends to happen to middle-aged people more frequently, the reality is that more and more young people are starting to have the same problem, especially athletes and soldiers.
While you may have plantar fasciitis, you just don’t want to stop running. After all, if this is something that you really like to do and that has so many health benefits, why should you stop? And now we can help.
While there are many different high-quality running shoes, you need to make sure that you get yourself the best running shoes for plantar fasciitis.
In case you don’t know what plantar fasciitis is, it is simply a strain in the ligament that connects the heel bone to toes. When you have a strain in this ligament, it will become weak, irritated, and swollen over time. This means that you’ll start feeling some pain at the bottom of your foot and your heels will also tend to hurt even when you walk.
So, let’s take a look at the best running shoes for plantar fasciitis for men first, and then take a look at the best running shoes for plantar fasciitis for women.
6 Best Running Shoes For Plantar Fasciitis For Men
#1: ASICS Men’s Gel-Nimbus 19 Running Shoe
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When you are looking for the best running shoes for plantar fasciitis for men, one of the best options that you have is the ASICS Men’s Gel-Nimbus 19 Running Shoe. Maintaining from the previous model the protection, midsole responsiveness, and the cushioning, the new ASICS Men’s Gel-Nimbus 19 Running Shoe brings even more comforted and a great arch support.
One of the main differences between the two models is the fact that the ASICS Men’s Gel-Nimbus 19 Running Shoe has reduced its weight considerably.
One of the new things that were added to the ASICS Men’s Gel-Nimbus 19 Running Shoe was the updated Midsole technology that allows you to get more cushioning while remaining a lightweight running shoe.
One of the things that make the ASICS Men’s Gel-Nimbus 19 Running Shoe one of the best shoes for flat feet and plantar fasciitis is the fact that the heel area is now snugger and allows an enhanced fit. Plus, it also includes a wider toe box.
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#2: New Balance Men’s M1540V2 Running Shoe
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When most runners think about getting the best running shoes for plantar fasciitis, they are usually unanimous about the model they choose – the New Balance Men’s M1540V2 Running Shoe.
When you are looking to buy some running shoes for motion control, make sure to check the New Balance Men’s M1540V2 Running Shoe out.
Made from high-quality materials only, the New Balance Men’s M1540V2 Running Shoe is extremely durable and are great relieving the pain of plantar fasciitis. In addition, you can also remove the footbed that is made of foam and replace it with the orthotics.
If there is one thing that you can expect from the New Balance Men’s M1540V2 Running Shoe us the excellent support and security. Your foot will be snugged inn in a comfortable wat providing you the stability you need for your run. In addition, you also have an amazing support under the arch.
#3: ASICS Men’s Gt-2000 5 Running Shoe
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When you are looking for the best running shoes for plantar fasciitis, the ASICS Men’s Gt-2000 5 Running Shoe should be on your top 3 list. After all, they have been a trend ever since they were released on the market.
Featuring some beautiful colors and a gorgeous design, the ASICS Men’s Gt-2000 5 Running Shoe is a high-quality running shoe especially if you suffer from plantar fasciitis.
One of the things that we really like on the ASICS Men’s Gt-2000 5 Running Shoe is the fact that it includes the DuoMax, a support system. Although ASICS had already used it before, they enhanced it to make sure that you got the right stability and support of the platform and, at the same time, having a reduced weight.
Featuring a great cushioning, the ASICS Men’s Gt-2000 5 Running Shoe provides the right support when you are running. And the best of all, it’s more affordable than most other running shoes on this list.
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#4: New Balance Men’s M990v4 Running Shoe
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In case you are considering buying the best shoes for flat feet and plantar fasciitis, then you should take a closer look at the New Balance Men’s M990v4 Running Shoe.
With a recent upgrade, the New Balance Men’s M990v4 Running Shoe continues to be sporting. However, with the newest version, you will have an exceptional comfort, a durable protection, and a great stability of the mid-foot. And you know how all these are important factors when you are looking for the best running shoes for plantar fasciitis for men.
One of the things that made the previous model so famous was the fact that it was breathable. And the New Balance Men’s M990v4 Running Shoe continues to be allowing your feet to be completely dry no matter how many miles you decide to run.
In what concerns with the sole, they have used the ENCAP sole that offers an additional medial support of mid-foot. Ultimately, this ends up improving the stability of the New Balance Men’s M990v4 Running Shoe.
#5: Saucony Men’s Triumph ISO 3 Running Shoe
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So far, the Saucony Men’s Triumph ISO 3 Running Shoe is considered a huge success not only by the bard as well as by the people who already bought it and is using it.
Featuring a smooth and comfortable ride, the Saucony Men’s Triumph ISO 3 Running Shoe is extremely responsive which is great for runners. After all, this isn’s something that is seen in most running shoes.
One of the reasons why we consider the Saucony Men’s Triumph ISO 3 Running Shoe as one of the best running shoes for plantar fasciitis for men is the fact that they include a lot of changes in the shoe that make the shoe more comfortable and flexible at the time. This allows your feet to be relaxed as well as the pain is not only relieved as it will help prevent plantar fasciitis at the same time.
The Saucony Men’s Triumph ISO 3 Running Shoe now uses two straps to make sure that you have the right comfort for your feet. One of the things that remains the same as with the previous models is the mesh used. The truth is that the fact that is breathable and supportive at the same time allows Saucony to keep using it in the Saucony Men’s Triumph ISO 3 Running Shoe.
#6: Saucony Men’s Kinvara 8 Running Shoe
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We believe that Saucony, along with some few brands, really know what they are doing in what concerns with the best running shoes for plantar fasciitis. And the is just another example.
One of the things that we immediately noticed with the Saucony Men’s Kinvara 8 Running Shoe is that you will be able to notice the differences between this and other running shoes just by trying them one.
As soon as you try the Saucony Men’s Kinvara 8 Running Shoe on. you’ll immediately notice the additional width in the toe box. However, they made sure they kept the structural integrity unchanged which is a great thing.
One of the things that we really like about the Saucony Men’s Kinvara 8 Running Shoe is the fact that the shoe remains as comfortable as it was before. However, it seems that it has now reached a better balance between comfort and performance. And this makes all the difference.
6 Best Running Shoes For Plantar Fasciitis For Women
#1: Saucony Women’s Guide 10 Running Shoe
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Just like we had to include different models of Saucony in the previous best running shoes for plantar fasciitis, we just need to include them here as well.
The Saucony Women’s Guide 10 Running Shoe is lightweight and feature a lot of stability and comfort. And you can be sure that you will notice this as soon as you try them on.
One of the best things that we like about the Saucony Women’s Guide 10 Running Shoe is the fact that they used their cushioning technology – the EVERUN, that makes sure that both your heel and foot are perfectly cushioned. Besides the help with the comfort and the pain relief, this technology also helps you improve your performance.
Simply put, the Saucony Women’s Guide 10 Running Shoe has everything that the best running shoes for plantar fasciitis for women need to have – the stability, cushioning, comfort, durability, lightweight, flexibility, and the ability to improve your performance.
#2: ASICS Women’s Gel-Kayano 23 Running Shoe
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When you are looking for the best shoes for flat feet and plantar fasciitis, you just can’t ignore ASICS: After all, this brand has everything you can imagine and with a great quality. And the ASICS Women’s Gel-Kayano 23 Running Shoe are no exception.
Featuring the best technologies of the previous models (upgraded), the ASICS Women’s Gel-Kayano 23 Running Shoe is lightweight and durable. However, the brand made sure to preserve the cushioning as well as the stability that has been present on all the previous models as well.
While one of the factors that can keep you away of the ASICS Women’s Gel-Kayano 23 Running Shoe is the price, the truth is that it is one of the best running shoes for plantar fasciitis for women. Some of the new features that were added to this model include the introduction of the FlyteFoam, which substantially reduces the weight, as well as the introduction of the new Adaptive network that can be very useful if you suffer from overpronation.
#3: ASICS Women’s Gel-Exalt 3 Running Shoe
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When you have plantar fasciitis, you may even have some difficulties when you’re walking. However, when you want to run, the plantar fasciitis simply makes it impossible because of all the pain associated.
With this in mind, ASICS decided to launch the ASICS Women’s Gel-Exalt 3 Running Shoe that includes the DouMax, the SpEVA, the Trussic System, and even the Gel. These four components mixed together make your plantar fasciitis go away while you are running. And this turns the ASICS Women’s Gel-Exalt 3 Running Shoe into one of the best running shoes for plantar fasciitis for women.
The truth is that the ASICS Women’s Gel-Exalt 3 Running Shoe provide you with the right stability, comfort, cushioning, and support that you need to continue running, while they are flexible, durable, and affordable at the same time.
#4: Nike Women’s Dual Fusion Run 3 Running Shoe
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When you’re considering getting the best running shoes for plantar fasciitis, you just can’t ignore the Nike Women’s Dual Fusion Run 3 Running Shoe.
The Nike Women’s Dual Fusion Run 3 Running Shoe tends to work particularly well for neutral and overpronation runners since they offer you the right kind of support and comfort that you need. Plus, they make your foot completely secure.
One of the main complains about the Nike Women’s Dual Fusion Run 3 Running Shoe tends to be around the different sizes. So, you need to make sure that you get the right one for you.
#5: Brooks Womens Ravenna 8
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One of the best running shoes for plantar fasciitis on the market is the Brooks Womens Ravenna 8.
Allowing you to easily improve your performance, the Brooks Womens Ravenna 8 include a broad toe box when compared with the different models we have mentioned. This ensures that they provide a great fit as well as comfort.
One of the things that we mostly like on the Brooks Womens Ravenna 8 is their midsole cushioning that they name as BioMoGo DNA: It really makes a huge difference when it’s time for your foot to return and bounce back while you are running. In addition, you will notice the smooth transition from toe to heel.
#6: Brooks Womens Addiction 12
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Last but not least, we have decided to include the Brooks Womens Addiction 12 as one of the best running shoes for plantar fasciitis. However, the truth is that they are the best shoes for flat feet and plat fasciitis.
Featuring a well-designed shoe that is made with high-quality materials only, the Brooks Womens Addiction 12 is just perfect for women who suffer from plantar fasciitis.
Besides the great color combinations, the Brooks Womens Addiction 12 just fits you perfectly. We understand the difficulties that you need to go through to find the best running shoes for plantar fasciitis when you are tall woman. However, it seems just like it, as a miracle, the Brooks Womens Addiction 12 will fit you like a glove.